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UID:64875-1747848600-1747854000@centraldelawarehabitat.org
SUMMARY:Building Resilience Workshop
DESCRIPTION:Join us for our Building Resiliance workshop on May 21 at 5:30 p.m. presented by Trauma Matters Delaware. Resilience is critical to building and maintaining a healthy lifestyle\, both physically and mentally. This workshop will review the reasons why self-care is important in the face of traumatic events\, and then the group will discuss how self-care can build resilience. Participants will walk away with several self-care plans that they can fill out and keep for reference. \nSeats are limited to 20! Register now>> https://loom.ly/7U77asM
URL:https://centraldelawarehabitat.org/event/building-resilience-workshop/
LOCATION:CDHFH ReStore\, 2311 S. DuPont Highway\, Dover\, DE\, 19901\, United States
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